Patrick Gladd 1000m row
1,000m
Meters
4:18.8
Time
2:09.4
Pace
59
Calories
142
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 26 |
| Stroke Count | 114 |
| Drag Factor | 127 |
January 17, 2024 04:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.8 | 1,000m | 2:09.4 | 162 | 855 | 26 | 142 |
| 0:53.7 | 200m | 2:14.2 | 145 | 797 | 27 | 130 |
| 0:52.8 | 400m | 2:12.0 | 152 | 823 | 26 | 141 |
| 0:52.0 | 600m | 2:10.0 | 159 | 848 | 25 | 144 |
| 0:50.8 | 800m | 2:07.0 | 171 | 888 | 25 | 147 |
| 0:49.6 | 1,000m | 2:04.0 | 184 | 931 | 29 | 150 |
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Workout Graph
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