Patrick Gladd 1000m row
1,000m
Meters
5:16.1
Time
2:38.0
Pace
50
Calories
107
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 23 |
| Stroke Count | 121 |
| Drag Factor | 124 |
January 18, 2024 03:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.1 | 1,000m | 2:38.0 | 89 | 605 | 23 | 107 |
| 1:05.1 | 200m | 2:42.7 | 81 | 579 | 24 | 103 |
| 1:03.4 | 400m | 2:38.5 | 88 | 602 | 24 | 108 |
| 1:03.6 | 600m | 2:39.0 | 87 | 599 | 22 | 108 |
| 1:02.3 | 800m | 2:35.7 | 93 | 618 | 22 | 108 |
| 1:01.8 | 1,000m | 2:34.5 | 95 | 626 | 23 | 111 |
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Workout Graph
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