Patrick Gladd 1000m row

1,000m

Meters

4:24.6

Time

2:12.3

Pace

58

Calories

Average Watts151
Calories Per Hour820
Stroke Rate24
Stroke Count110
Drag Factor125

January 18, 2024 04:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:24.6 1,000m 2:12.3 151 820 24
0:56.7 200m 2:21.7 123 722 26
0:53.6 400m 2:14.0 145 800 23
0:53.8 600m 2:14.5 144 795 22
0:51.5 800m 2:08.7 164 864 23
0:48.9 1,000m 2:02.2 192 959 29

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Workout Graph

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