Patrick Gladd 1000m row
1,000m
Meters
4:32.9
Time
2:16.4
Pace
55
Calories
115
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 23 |
| Stroke Count | 106 |
| Drag Factor | 128 |
January 20, 2024 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:32.9 | 1,000m | 2:16.4 | 138 | 774 | 23 | 115 |
| 0:56.7 | 200m | 2:21.7 | 123 | 722 | 24 | 108 |
| 0:55.0 | 400m | 2:17.5 | 135 | 763 | 22 | 113 |
| 0:53.3 | 600m | 2:13.2 | 148 | 809 | 24 | 120 |
| 0:54.5 | 800m | 2:16.2 | 138 | 776 | 23 | 116 |
| 0:53.4 | 1,000m | 2:13.5 | 147 | 806 | 24 | 119 |
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Workout Graph
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