Patrick Gladd 1000m row
1,000m
Meters
4:27.1
Time
2:13.5
Pace
57
Calories
148
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 28 |
| Stroke Count | 127 |
| Drag Factor | 127 |
January 20, 2024 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.1 | 1,000m | 2:13.5 | 147 | 805 | 28 | 148 |
| 0:56.0 | 200m | 2:20.0 | 128 | 738 | 27 | 138 |
| 0:54.2 | 400m | 2:15.5 | 141 | 784 | 28 | 147 |
| 0:54.2 | 600m | 2:15.5 | 141 | 784 | 27 | 151 |
| 0:52.7 | 800m | 2:11.7 | 153 | 826 | 31 | 151 |
| 0:50.0 | 1,000m | 2:05.0 | 179 | 916 | 31 | 157 |
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Workout Graph
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