Patrick Gladd 1000m row
1,000m
Meters
4:48.2
Time
2:24.1
Pace
53
Calories
106
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 23 |
| Stroke Count | 110 |
| Drag Factor | 127 |
January 21, 2024 06:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:48.2 | 1,000m | 2:24.1 | 117 | 702 | 23 | 106 |
| 0:59.5 | 200m | 2:28.7 | 106 | 665 | 24 | 86 |
| 1:00.8 | 400m | 2:32.0 | 100 | 643 | 23 | 105 |
| 0:58.6 | 600m | 2:26.5 | 111 | 683 | 23 | 106 |
| 0:54.9 | 800m | 2:17.2 | 135 | 765 | 23 | 119 |
| 0:54.3 | 1,000m | 2:15.7 | 140 | 781 | 22 | 118 |
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Workout Graph
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