Patrick Gladd 1000m row
1,000m
Meters
4:40.7
Time
2:20.3
Pace
55
Calories
138
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 25 |
| Stroke Count | 120 |
| Drag Factor | 127 |
January 21, 2024 07:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.7 | 1,000m | 2:20.3 | 127 | 735 | 25 | 138 |
| 0:57.3 | 200m | 2:23.2 | 119 | 709 | 26 | 130 |
| 0:57.4 | 400m | 2:23.5 | 118 | 707 | 26 | 136 |
| 0:56.1 | 600m | 2:20.2 | 127 | 736 | 25 | 141 |
| 0:55.6 | 800m | 2:19.0 | 130 | 748 | 26 | 142 |
| 0:54.2 | 1,000m | 2:15.5 | 141 | 784 | 25 | 144 |
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Workout Graph
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