Patrick Gladd 1000m row
1,000m
Meters
4:58.0
Time
2:29.0
Pace
53
Calories
113
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 126 |
January 22, 2024 03:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.0 | 1,000m | 2:29.0 | 106 | 664 | 22 | 113 |
| 1:11.3 | 200m | 2:58.2 | 62 | 512 | 19 | 105 |
| 1:01.0 | 400m | 2:32.5 | 99 | 639 | 24 | 109 |
| 1:01.0 | 600m | 2:32.5 | 99 | 639 | 23 | 107 |
| 0:53.8 | 800m | 2:14.5 | 144 | 795 | 23 | 120 |
| 0:50.9 | 1,000m | 2:07.2 | 170 | 884 | 22 | 128 |
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Workout Graph
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