Patrick Gladd 1000m row
1,000m
Meters
4:13.6
Time
2:06.8
Pace
59
Calories
142
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 23 |
| Stroke Count | 101 |
| Drag Factor | 126 |
January 22, 2024 04:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.6 | 1,000m | 2:06.8 | 172 | 890 | 23 | 142 |
| 0:53.3 | 200m | 2:13.2 | 148 | 809 | 27 | 127 |
| 0:50.7 | 400m | 2:06.7 | 172 | 891 | 22 | 141 |
| 0:50.5 | 600m | 2:06.2 | 174 | 898 | 24 | 147 |
| 0:50.0 | 800m | 2:05.0 | 179 | 916 | 23 | 148 |
| 0:49.2 | 1,000m | 2:03.0 | 188 | 947 | 23 | 150 |
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Workout Graph
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