Patrick Gladd 1000m row
1,000m
Meters
5:03.2
Time
2:31.6
Pace
51
Calories
106
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 21 |
| Stroke Count | 112 |
| Drag Factor | 124 |
January 23, 2024 03:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.2 | 1,000m | 2:31.6 | 100 | 645 | 21 | 106 |
| 1:00.7 | 200m | 2:31.7 | 100 | 644 | 24 | 104 |
| 1:01.4 | 400m | 2:33.5 | 97 | 633 | 22 | 108 |
| 1:02.0 | 600m | 2:35.0 | 94 | 623 | 21 | 108 |
| 1:00.2 | 800m | 2:30.5 | 103 | 653 | 21 | 107 |
| 0:58.9 | 1,000m | 2:27.2 | 110 | 677 | 22 | 107 |
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Workout Graph
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