Patrick Gladd 1000m row
1,000m
Meters
4:14.7
Time
2:07.3
Pace
59
Calories
144
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 23 |
| Stroke Count | 97 |
| Drag Factor | 125 |
January 23, 2024 04:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.7 | 1,000m | 2:07.3 | 169 | 883 | 23 | 144 |
| 0:53.2 | 200m | 2:13.0 | 149 | 812 | 25 | 128 |
| 0:51.3 | 400m | 2:08.2 | 166 | 871 | 22 | 142 |
| 0:50.9 | 600m | 2:07.2 | 170 | 884 | 20 | 149 |
| 0:50.0 | 800m | 2:05.0 | 179 | 916 | 23 | 151 |
| 0:49.3 | 1,000m | 2:03.2 | 187 | 943 | 26 | 151 |
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Workout Graph
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