Patrick Gladd 1000m row
1,000m
Meters
4:49.0
Time
2:24.5
Pace
54
Calories
116
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 26 |
| Stroke Count | 126 |
| Drag Factor | 123 |
January 24, 2024 03:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:49.0 | 1,000m | 2:24.5 | 116 | 699 | 26 | 116 |
| 1:00.8 | 200m | 2:32.0 | 100 | 643 | 26 | 107 |
| 0:58.3 | 400m | 2:25.7 | 113 | 689 | 27 | 116 |
| 0:57.6 | 600m | 2:24.0 | 117 | 703 | 26 | 118 |
| 0:56.7 | 800m | 2:21.7 | 123 | 722 | 26 | 116 |
| 0:55.6 | 1,000m | 2:19.0 | 130 | 748 | 26 | 125 |
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Workout Graph
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