Patrick Gladd 1000m row
1,000m
Meters
4:13.6
Time
2:06.8
Pace
60
Calories
147
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 28 |
| Stroke Count | 123 |
| Drag Factor | 124 |
January 24, 2024 04:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.6 | 1,000m | 2:06.8 | 172 | 890 | 28 | 147 |
| 0:53.9 | 200m | 2:14.7 | 143 | 792 | 29 | 131 |
| 0:52.7 | 400m | 2:11.7 | 153 | 826 | 28 | 142 |
| 0:49.9 | 600m | 2:04.7 | 180 | 920 | 29 | 151 |
| 0:49.3 | 800m | 2:03.2 | 187 | 943 | 30 | 154 |
| 0:47.6 | 1,000m | 1:59.0 | 208 | 1014 | 29 | 157 |
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Workout Graph
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