Patrick Gladd 1000m row
1,000m
Meters
4:58.5
Time
2:29.2
Pace
53
Calories
111
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 123 |
January 25, 2024 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.5 | 1,000m | 2:29.2 | 105 | 662 | 20 | 111 |
| 1:05.5 | 200m | 2:43.7 | 80 | 574 | 22 | 109 |
| 1:01.5 | 400m | 2:33.7 | 96 | 631 | 21 | 106 |
| 0:59.0 | 600m | 2:27.5 | 109 | 675 | 20 | 113 |
| 0:57.1 | 800m | 2:22.7 | 120 | 714 | 20 | 98 |
| 0:55.4 | 1,000m | 2:18.5 | 132 | 753 | 18 | 130 |
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Workout Graph
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