Patrick Gladd 1000m row
1,000m
Meters
4:47.1
Time
2:23.5
Pace
55
Calories
115
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 24 |
| Stroke Count | 115 |
| Drag Factor | 123 |
January 26, 2024 03:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:47.1 | 1,000m | 2:23.5 | 118 | 707 | 24 | 115 |
| 0:59.1 | 200m | 2:27.7 | 109 | 673 | 25 | 111 |
| 0:58.7 | 400m | 2:26.7 | 111 | 681 | 24 | 111 |
| 0:57.9 | 600m | 2:24.7 | 115 | 697 | 23 | 117 |
| 0:55.7 | 800m | 2:19.2 | 130 | 746 | 24 | 117 |
| 0:55.6 | 1,000m | 2:19.0 | 130 | 748 | 25 | 123 |
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Workout Graph
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