Patrick Gladd 1000m row
1,000m
Meters
4:55.2
Time
2:27.6
Pace
54
Calories
107
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 22 |
| Stroke Count | 109 |
| Drag Factor | 134 |
January 27, 2024 06:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.2 | 1,000m | 2:27.6 | 109 | 674 | 22 | 107 |
| 1:01.5 | 200m | 2:33.7 | 96 | 631 | 23 | 88 |
| 0:58.9 | 400m | 2:27.2 | 110 | 677 | 23 | 106 |
| 0:58.7 | 600m | 2:26.7 | 111 | 681 | 21 | 114 |
| 0:58.5 | 800m | 2:26.2 | 112 | 685 | 21 | 115 |
| 0:57.7 | 1,000m | 2:24.2 | 117 | 701 | 22 | 115 |
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Workout Graph
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