Patrick Gladd 1000m row
1,000m
Meters
4:47.3
Time
2:23.6
Pace
56
Calories
112
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 22 |
| Stroke Count | 107 |
| Drag Factor | 125 |
January 29, 2024 03:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:47.3 | 1,000m | 2:23.6 | 118 | 706 | 22 | 112 |
| 0:57.5 | 200m | 2:23.7 | 118 | 705 | 25 | 110 |
| 0:54.9 | 400m | 2:17.2 | 135 | 765 | 24 | 113 |
| 1:08.4 | 600m | 2:51.0 | 70 | 540 | 18 | 106 |
| 0:53.7 | 800m | 2:14.2 | 145 | 797 | 25 | 114 |
| 0:52.8 | 1,000m | 2:12.0 | 152 | 823 | 22 | 118 |
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Workout Graph
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