Patrick Gladd 1000m row
1,000m
Meters
4:18.5
Time
2:09.2
Pace
59
Calories
143
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 25 |
| Stroke Count | 110 |
| Drag Factor | 125 |
January 29, 2024 04:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.5 | 1,000m | 2:09.2 | 162 | 857 | 25 | 143 |
| 0:53.9 | 200m | 2:14.7 | 143 | 792 | 26 | 131 |
| 0:53.5 | 400m | 2:13.7 | 146 | 803 | 24 | 139 |
| 0:52.6 | 600m | 2:11.5 | 154 | 829 | 23 | 143 |
| 0:51.3 | 800m | 2:08.2 | 166 | 871 | 25 | 148 |
| 0:47.3 | 1,000m | 1:58.2 | 212 | 1028 | 32 | 154 |
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Workout Graph
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