Patrick Gladd 1000m row
1,000m
Meters
4:44.9
Time
2:22.4
Pace
55
Calories
115
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 24 |
| Stroke Count | 115 |
| Drag Factor | 123 |
January 31, 2024 04:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:44.9 | 1,000m | 2:22.4 | 121 | 716 | 24 | 115 |
| 0:59.5 | 200m | 2:28.7 | 106 | 665 | 26 | 97 |
| 0:58.2 | 400m | 2:25.5 | 114 | 691 | 25 | 110 |
| 0:57.6 | 600m | 2:24.0 | 117 | 703 | 23 | 122 |
| 0:55.3 | 800m | 2:18.2 | 132 | 755 | 23 | 122 |
| 0:54.3 | 1,000m | 2:15.7 | 140 | 781 | 24 | 128 |
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Workout Graph
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