Patrick Gladd 1000m row
1,000m
Meters
5:09.9
Time
2:34.9
Pace
52
Calories
114
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 23 |
| Stroke Count | 123 |
| Drag Factor | 124 |
February 06, 2024 03:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.9 | 1,000m | 2:34.9 | 94 | 623 | 23 | 114 |
| 1:11.6 | 200m | 2:59.0 | 61 | 510 | 22 | 109 |
| 1:01.3 | 400m | 2:33.2 | 97 | 634 | 26 | 113 |
| 1:00.0 | 600m | 2:30.0 | 104 | 656 | 25 | 117 |
| 0:59.5 | 800m | 2:28.7 | 106 | 665 | 24 | 117 |
| 0:57.5 | 1,000m | 2:23.7 | 118 | 705 | 22 | 115 |
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Workout Graph
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