Patrick Gladd 1000m row
1,000m
Meters
4:20.2
Time
2:10.1
Pace
58
Calories
140
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 21 |
| Stroke Count | 94 |
| Drag Factor | 124 |
February 06, 2024 03:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.2 | 1,000m | 2:10.1 | 159 | 847 | 21 | 140 |
| 0:54.3 | 200m | 2:15.7 | 140 | 781 | 23 | 126 |
| 0:53.7 | 400m | 2:14.2 | 145 | 797 | 22 | 138 |
| 0:51.1 | 600m | 2:07.7 | 168 | 877 | 21 | 143 |
| 0:51.0 | 800m | 2:07.5 | 169 | 881 | 21 | 147 |
| 0:50.0 | 1,000m | 2:05.0 | 179 | 916 | 20 | 148 |
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Workout Graph
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