Patrick Gladd 1000m row
1,000m
Meters
4:58.4
Time
2:29.2
Pace
52
Calories
124
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 22 |
| Stroke Count | 109 |
| Drag Factor | 123 |
February 09, 2024 03:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.4 | 1,000m | 2:29.2 | 105 | 662 | 22 | 124 |
| 1:03.1 | 200m | 2:37.7 | 89 | 606 | 23 | 120 |
| 1:00.8 | 400m | 2:32.0 | 100 | 643 | 21 | 123 |
| 1:00.4 | 600m | 2:31.0 | 102 | 649 | 22 | 123 |
| 0:57.9 | 800m | 2:24.7 | 115 | 697 | 22 | 126 |
| 0:56.1 | 1,000m | 2:20.2 | 127 | 736 | 22 | 132 |
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Workout Graph
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