Patrick Gladd 1000m row
1,000m
Meters
4:17.3
Time
2:08.6
Pace
61
Calories
155
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 28 |
| Stroke Count | 120 |
| Drag Factor | 122 |
February 09, 2024 04:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.3 | 1,000m | 2:08.6 | 164 | 865 | 28 | 155 |
| 0:57.8 | 200m | 2:24.5 | 116 | 699 | 27 | 141 |
| 0:53.8 | 400m | 2:14.5 | 144 | 795 | 27 | 149 |
| 0:51.0 | 600m | 2:07.5 | 169 | 881 | 27 | 156 |
| 0:48.9 | 800m | 2:02.2 | 192 | 959 | 28 | 163 |
| 0:45.7 | 1,000m | 1:54.2 | 235 | 1107 | 32 | 168 |
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Workout Graph
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