Patrick Gladd 1000m row
1,000m
Meters
4:33.2
Time
2:16.6
Pace
55
Calories
150
Heart Rate
Average Watts | 137 |
---|---|
Calories Per Hour | 772 |
Stroke Rate | 25 |
Stroke Count | 115 |
Drag Factor | 124 |
February 12, 2024 04:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:33.2 | 1,000m | 2:16.6 | 137 | 772 | 25 | 150 |
0:56.4 | 200m | 2:21.0 | 125 | 729 | 27 | 139 |
0:54.8 | 400m | 2:17.0 | 136 | 768 | 24 | 149 |
0:54.6 | 600m | 2:16.5 | 138 | 773 | 25 | 154 |
0:54.0 | 800m | 2:15.0 | 142 | 789 | 26 | 155 |
0:53.4 | 1,000m | 2:13.5 | 147 | 806 | 26 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.