Patrick Gladd 1000m row
1,000m
Meters
5:02.8
Time
2:31.4
Pace
52
Calories
108
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 24 |
| Stroke Count | 125 |
| Drag Factor | 124 |
February 13, 2024 03:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.8 | 1,000m | 2:31.4 | 101 | 647 | 24 | 108 |
| 1:04.9 | 200m | 2:42.2 | 82 | 582 | 24 | 91 |
| 1:00.8 | 400m | 2:32.0 | 100 | 643 | 25 | 105 |
| 1:00.0 | 600m | 2:30.0 | 104 | 656 | 25 | 112 |
| 0:58.8 | 800m | 2:27.0 | 110 | 679 | 26 | 117 |
| 0:58.2 | 1,000m | 2:25.5 | 114 | 691 | 25 | 118 |
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Workout Graph
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