Patrick Gladd 1000m row
1,000m
Meters
4:19.0
Time
2:09.5
Pace
59
Calories
144
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 28 |
| Stroke Count | 126 |
| Drag Factor | 124 |
February 13, 2024 04:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.0 | 1,000m | 2:09.5 | 161 | 854 | 28 | 144 |
| 0:55.1 | 200m | 2:17.7 | 134 | 760 | 29 | 124 |
| 0:52.1 | 400m | 2:10.2 | 158 | 845 | 28 | 144 |
| 0:51.3 | 600m | 2:08.2 | 166 | 871 | 30 | 149 |
| 0:50.9 | 800m | 2:07.2 | 170 | 884 | 28 | 152 |
| 0:49.6 | 1,000m | 2:04.0 | 184 | 931 | 30 | 155 |
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Workout Graph
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