Patrick Gladd 1000m row
1,000m
Meters
4:50.3
Time
2:25.1
Pace
54
Calories
117
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 23 |
| Stroke Count | 111 |
| Drag Factor | 123 |
February 20, 2024 03:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.3 | 1,000m | 2:25.1 | 114 | 693 | 23 | 117 |
| 0:59.9 | 200m | 2:29.7 | 104 | 658 | 24 | 110 |
| 0:58.1 | 400m | 2:25.2 | 114 | 693 | 23 | 118 |
| 0:58.3 | 600m | 2:25.7 | 113 | 689 | 23 | 118 |
| 0:57.2 | 800m | 2:23.0 | 120 | 711 | 22 | 120 |
| 0:56.7 | 1,000m | 2:21.7 | 123 | 722 | 23 | 122 |
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Workout Graph
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