Patrick Gladd 1000m row
1,000m
Meters
4:48.7
Time
2:24.3
Pace
54
Calories
143
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 25 |
| Stroke Count | 124 |
| Drag Factor | 123 |
February 20, 2024 04:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:48.7 | 1,000m | 2:24.3 | 116 | 700 | 25 | 143 |
| 1:00.6 | 200m | 2:31.5 | 101 | 646 | 26 | 133 |
| 0:58.4 | 400m | 2:26.0 | 112 | 687 | 25 | 142 |
| 0:57.3 | 600m | 2:23.2 | 119 | 709 | 26 | 148 |
| 0:57.3 | 800m | 2:23.2 | 119 | 709 | 25 | 146 |
| 0:55.1 | 1,000m | 2:17.7 | 134 | 760 | 27 | 150 |
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Workout Graph
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