Patrick Gladd 1000m row
1,000
Meters
5:03.0
Time
2:31.5
Pace
52
Calories
109
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 122 |
February 21, 2024 03:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:03.0 | 1,000 | 2:31.5 | 101 | 646 | 52 | 22 | 109 |
| 1:03.6 | 200 | 2:39.0 | 87 | 599 | 10 | 22 | 103 |
| 1:01.7 | 400 | 2:34.2 | 95 | 628 | 10 | 22 | 108 |
| 1:01.0 | 600 | 2:32.5 | 99 | 639 | 10 | 23 | 110 |
| 0:59.3 | 800 | 2:28.2 | 107 | 669 | 11 | 21 | 110 |
| 0:57.3 | 1,000 | 2:23.2 | 119 | 709 | 11 | 23 | 116 |
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Workout Graph
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