Patrick Gladd 1000m row
1,000m
Meters
4:27.2
Time
2:13.6
Pace
57
Calories
147
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 24 |
| Stroke Count | 108 |
| Drag Factor | 122 |
February 21, 2024 04:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.2 | 1,000m | 2:13.6 | 147 | 805 | 24 | 147 |
| 0:55.5 | 200m | 2:18.7 | 131 | 750 | 25 | 136 |
| 0:54.7 | 400m | 2:16.7 | 137 | 771 | 23 | 145 |
| 0:53.2 | 600m | 2:13.0 | 149 | 812 | 24 | 150 |
| 0:52.2 | 800m | 2:10.5 | 157 | 841 | 24 | 153 |
| 0:51.6 | 1,000m | 2:09.0 | 163 | 861 | 26 | 153 |
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Workout Graph
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