Patrick Gladd 1000m row
1,000m
Meters
5:16.2
Time
2:38.1
Pace
50
Calories
106
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 21 |
| Stroke Count | 112 |
| Drag Factor | 122 |
February 26, 2024 03:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.2 | 1,000m | 2:38.1 | 89 | 604 | 21 | 106 |
| 1:08.9 | 200m | 2:52.2 | 68 | 535 | 21 | 101 |
| 1:03.0 | 400m | 2:37.5 | 90 | 608 | 22 | 107 |
| 1:02.1 | 600m | 2:35.2 | 94 | 621 | 21 | 107 |
| 1:02.0 | 800m | 2:35.0 | 94 | 623 | 21 | 106 |
| 1:00.2 | 1,000m | 2:30.5 | 103 | 653 | 21 | 110 |
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Workout Graph
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