Patrick Gladd 1000m row
1,000m
Meters
4:30.3
Time
2:15.1
Pace
57
Calories
148
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 23 |
| Stroke Count | 108 |
| Drag Factor | 122 |
February 26, 2024 04:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.3 | 1,000m | 2:15.1 | 142 | 787 | 23 | 148 |
| 0:57.2 | 200m | 2:23.0 | 120 | 711 | 24 | 134 |
| 0:53.9 | 400m | 2:14.7 | 143 | 792 | 24 | 147 |
| 0:53.7 | 600m | 2:14.2 | 145 | 797 | 23 | 151 |
| 0:52.9 | 800m | 2:12.2 | 151 | 820 | 24 | 153 |
| 0:52.6 | 1,000m | 2:11.5 | 154 | 829 | 24 | 155 |
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Workout Graph
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