Patrick Gladd 1000m row
1,000m
Meters
4:46.3
Time
2:23.1
Pace
54
Calories
119
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 21 |
| Stroke Count | 100 |
| Drag Factor | 119 |
February 27, 2024 03:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:46.3 | 1,000m | 2:23.1 | 119 | 710 | 21 | 119 |
| 1:02.0 | 200m | 2:35.0 | 94 | 623 | 20 | 110 |
| 0:58.2 | 400m | 2:25.5 | 114 | 691 | 21 | 117 |
| 0:57.0 | 600m | 2:22.5 | 121 | 716 | 20 | 121 |
| 0:55.6 | 800m | 2:19.0 | 130 | 748 | 21 | 122 |
| 0:53.5 | 1,000m | 2:13.7 | 146 | 803 | 24 | 126 |
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Workout Graph
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