Patrick Gladd 1000m row
1,000m
Meters
4:23.9
Time
2:11.9
Pace
58
Calories
152
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 28 |
| Stroke Count | 126 |
| Drag Factor | 124 |
February 28, 2024 04:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.9 | 1,000m | 2:11.9 | 152 | 824 | 28 | 152 |
| 0:55.9 | 200m | 2:19.7 | 128 | 741 | 27 | 137 |
| 0:53.6 | 400m | 2:14.0 | 145 | 800 | 28 | 149 |
| 0:52.3 | 600m | 2:10.7 | 157 | 838 | 29 | 155 |
| 0:51.4 | 800m | 2:08.5 | 165 | 867 | 29 | 158 |
| 0:50.7 | 1,000m | 2:06.7 | 172 | 891 | 31 | 162 |
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Workout Graph
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