Patrick Gladd 1000m row
1,000m
Meters
5:06.9
Time
2:33.4
Pace
50
Calories
107
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 123 |
March 01, 2024 03:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.9 | 1,000m | 2:33.4 | 97 | 633 | 21 | 107 |
| 1:02.8 | 200m | 2:37.0 | 90 | 611 | 22 | 106 |
| 1:02.1 | 400m | 2:35.2 | 94 | 621 | 20 | 105 |
| 1:01.7 | 600m | 2:34.2 | 95 | 628 | 20 | 107 |
| 1:00.8 | 800m | 2:32.0 | 100 | 643 | 22 | 110 |
| 0:59.5 | 1,000m | 2:28.7 | 106 | 665 | 22 | 109 |
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Workout Graph
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