Patrick Gladd 1000m row
1,000m
Meters
4:43.8
Time
2:21.9
Pace
55
Calories
140
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 23 |
| Stroke Count | 112 |
| Drag Factor | 122 |
March 01, 2024 04:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:43.8 | 1,000m | 2:21.9 | 122 | 721 | 23 | 140 |
| 0:59.8 | 200m | 2:29.5 | 105 | 660 | 23 | 134 |
| 0:57.6 | 400m | 2:24.0 | 117 | 703 | 22 | 137 |
| 0:56.7 | 600m | 2:21.7 | 123 | 722 | 23 | 142 |
| 0:56.7 | 800m | 2:21.7 | 123 | 722 | 23 | 142 |
| 0:53.1 | 1,000m | 2:12.7 | 150 | 814 | 27 | 148 |
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Workout Graph
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