Patrick Gladd 1x1000m/2:00r row
1,000m
Meters
4:50.7
Time
2:25.3
Pace
55
Calories
123
Heart Rate
| Rest Distance | 16m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,016m |
| Overall Time | 6:50.7 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 22 |
| Stroke Count | 108 |
| Drag Factor | 120 |
March 03, 2024 17:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.7 | 1,000m | 2:25.3 | 114 | 692 | 22 | 123 |
| 4:50.7 | 1,000m | 2:25.3 | 114 | 692 | 22 | 123 |
| r16m |
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Workout Graph
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