Patrick Gladd 1000m row
1,000m
Meters
4:48.7
Time
2:24.3
Pace
55
Calories
121
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 25 |
| Stroke Count | 123 |
| Drag Factor | 120 |
March 04, 2024 03:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:48.7 | 1,000m | 2:24.3 | 116 | 700 | 25 | 121 |
| 1:12.3 | 200m | 3:00.7 | 59 | 503 | 22 | 108 |
| 1:00.0 | 400m | 2:30.0 | 104 | 656 | 25 | 113 |
| 0:55.1 | 600m | 2:17.7 | 134 | 760 | 26 | 121 |
| 0:51.4 | 800m | 2:08.5 | 165 | 867 | 28 | 130 |
| 0:50.1 | 1,000m | 2:05.2 | 178 | 913 | 29 | 136 |
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Workout Graph
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