Patrick Gladd v12c/3:07r...5 row

838m

Meters

3:12.5

Time

1:54.8

Pace

60

Calories

140

Heart Rate

Rest Distance1,429m
Rest Time19:33.0
Overall Distance2,267m
Overall Time22:45.5
Average Watts231
Calories Per Hour1094
Stroke Rate35
Stroke Count295
Drag Factor120

March 04, 2024 03:47:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
3:12.5 838m 1:54.8 231 1094 35 140
0:39.0 170m 1:54.7 232 1098 38 126
r: 3:07 167m
0:40.1 171m 1:57.2 217 1047 34 139
r: 3:20 271m
0:37.9 166m 1:54.1 235 1109 36 144
r: 3:22 272m
0:37.3 165m 1:53.0 242 1134 37 145
r: 3:28 344m
0:38.2 166m 1:55.0 230 1090 35 150
r: 6:16 375m
r1,429m

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