Patrick Gladd v1000m/0:46r...2 row
2,000m
Meters
9:35.0
Time
2:23.7
Pace
112
Calories
119
Heart Rate
| Rest Distance | 27m |
|---|---|
| Rest Time | 1:03.0 |
| Overall Distance | 2,027m |
| Overall Time | 10:38.0 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 24 |
| Stroke Count | 233 |
| Drag Factor | 122 |
March 05, 2024 03:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:35.0 | 2,000m | 2:23.7 | 118 | 705 | 24 | 119 | |
| 4:57.6 | 1,000m | 2:28.8 | 106 | 665 | 25 | 113 | |
| r: 0:46 | 13m | ||||||
| 4:37.5 | 1,000m | 2:18.7 | 131 | 750 | 24 | 126 | |
| r: 0:17 | 14m | ||||||
| r27m |
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Workout Graph
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