Patrick Gladd 1000m row
1,000m
Meters
4:44.1
Time
2:22.0
Pace
54
Calories
139
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 22 |
| Stroke Count | 107 |
| Drag Factor | 123 |
March 06, 2024 04:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:44.1 | 1,000m | 2:22.0 | 122 | 720 | 22 | 139 |
| 1:02.4 | 200m | 2:36.0 | 92 | 617 | 25 | 127 |
| 0:57.1 | 400m | 2:22.7 | 120 | 714 | 22 | 136 |
| 0:55.8 | 600m | 2:19.5 | 129 | 743 | 23 | 140 |
| 0:54.2 | 800m | 2:15.5 | 141 | 784 | 21 | 145 |
| 0:54.6 | 1,000m | 2:16.5 | 138 | 773 | 22 | 147 |
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Workout Graph
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