Patrick Gladd 1000m row
1,000m
Meters
4:42.1
Time
2:21.0
Pace
54
Calories
134
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 26 |
| Stroke Count | 125 |
| Drag Factor | 124 |
March 11, 2024 04:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:42.1 | 1,000m | 2:21.0 | 125 | 729 | 26 | 134 |
| 1:00.4 | 200m | 2:31.0 | 102 | 649 | 27 | 125 |
| 0:56.8 | 400m | 2:22.0 | 122 | 720 | 27 | 134 |
| 0:55.9 | 600m | 2:19.7 | 128 | 741 | 27 | 136 |
| 0:55.6 | 800m | 2:19.0 | 130 | 748 | 25 | 138 |
| 0:53.4 | 1,000m | 2:13.5 | 147 | 806 | 27 | 141 |
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Workout Graph
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