Patrick Gladd 1000m row
1,000m
Meters
4:37.6
Time
2:18.8
Pace
54
Calories
144
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 27 |
| Stroke Count | 127 |
| Drag Factor | 122 |
March 12, 2024 04:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:37.6 | 1,000m | 2:18.8 | 131 | 750 | 27 | 144 |
| 0:59.5 | 200m | 2:28.7 | 106 | 665 | 26 | 130 |
| 0:56.2 | 400m | 2:20.5 | 126 | 734 | 27 | 142 |
| 0:54.6 | 600m | 2:16.5 | 138 | 773 | 27 | 147 |
| 0:53.8 | 800m | 2:14.5 | 144 | 795 | 28 | 150 |
| 0:53.5 | 1,000m | 2:13.7 | 146 | 803 | 29 | 152 |
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Workout Graph
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