Patrick Gladd 1000m row
1,000m
Meters
4:56.6
Time
2:28.3
Pace
53
Calories
113
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
| Drag Factor | 121 |
March 13, 2024 03:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.6 | 1,000m | 2:28.3 | 107 | 669 | 26 | 113 |
| 1:01.2 | 200m | 2:33.0 | 98 | 636 | 27 | 109 |
| 0:59.6 | 400m | 2:29.0 | 106 | 664 | 25 | 114 |
| 0:59.3 | 600m | 2:28.2 | 107 | 669 | 26 | 115 |
| 0:58.4 | 800m | 2:26.0 | 112 | 687 | 27 | 114 |
| 0:58.1 | 1,000m | 2:25.2 | 114 | 693 | 28 | 117 |
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Workout Graph
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