Patrick Gladd 1000m row
1,000m
Meters
4:53.9
Time
2:26.9
Pace
53
Calories
141
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 28 |
| Stroke Count | 141 |
| Drag Factor | 121 |
March 13, 2024 04:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:53.9 | 1,000m | 2:26.9 | 110 | 679 | 28 | 141 |
| 1:00.6 | 200m | 2:31.5 | 101 | 646 | 29 | 132 |
| 0:59.5 | 400m | 2:28.7 | 106 | 665 | 28 | 140 |
| 0:59.2 | 600m | 2:28.0 | 108 | 671 | 28 | 144 |
| 0:57.5 | 800m | 2:23.7 | 118 | 705 | 29 | 144 |
| 0:57.0 | 1,000m | 2:22.5 | 121 | 716 | 29 | 147 |
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Workout Graph
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