Patrick Gladd 1000m row
1,000m
Meters
4:57.3
Time
2:28.6
Pace
51
Calories
113
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 26 |
| Stroke Count | 134 |
| Drag Factor | 122 |
March 16, 2024 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.3 | 1,000m | 2:28.6 | 107 | 666 | 26 | 113 |
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 28 | 110 |
| 1:00.1 | 400m | 2:30.2 | 103 | 655 | 27 | 112 |
| 1:00.3 | 600m | 2:30.7 | 102 | 651 | 26 | 112 |
| 0:59.6 | 800m | 2:29.0 | 106 | 664 | 26 | 114 |
| 0:57.4 | 1,000m | 2:23.5 | 118 | 707 | 28 | 117 |
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Workout Graph
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