Patrick Gladd 1000m row
1,000m
Meters
4:27.4
Time
2:13.7
Pace
58
Calories
121
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 28 |
| Stroke Count | 128 |
| Drag Factor | 123 |
March 17, 2024 05:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.4 | 1,000m | 2:13.7 | 146 | 804 | 28 | 121 |
| 0:56.3 | 200m | 2:20.7 | 126 | 731 | 30 | 109 |
| 0:55.2 | 400m | 2:18.0 | 133 | 758 | 27 | 118 |
| 0:53.0 | 600m | 2:12.5 | 150 | 817 | 28 | 122 |
| 0:52.5 | 800m | 2:11.2 | 155 | 832 | 29 | 126 |
| 0:50.4 | 1,000m | 2:06.0 | 175 | 902 | 30 | 131 |
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Workout Graph
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