Patrick Gladd 1000m row
1,000m
Meters
4:44.8
Time
2:22.4
Pace
55
Calories
123
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 26 |
| Stroke Count | 128 |
| Drag Factor | 123 |
March 18, 2024 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:44.8 | 1,000m | 2:22.4 | 121 | 717 | 26 | 123 |
| 0:59.0 | 200m | 2:27.5 | 109 | 675 | 27 | 116 |
| 0:57.7 | 400m | 2:24.2 | 117 | 701 | 27 | 121 |
| 0:57.3 | 600m | 2:23.2 | 119 | 709 | 26 | 126 |
| 0:55.9 | 800m | 2:19.7 | 128 | 741 | 27 | 125 |
| 0:54.9 | 1,000m | 2:17.2 | 135 | 765 | 28 | 131 |
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Workout Graph
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