Patrick Gladd 1000m row
1,000m
Meters
4:36.6
Time
2:18.3
Pace
56
Calories
122
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 29 |
| Stroke Count | 133 |
| Drag Factor | 122 |
March 20, 2024 03:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:36.6 | 1,000m | 2:18.3 | 132 | 755 | 29 | 122 |
| 0:57.1 | 200m | 2:22.7 | 120 | 714 | 29 | 112 |
| 0:56.3 | 400m | 2:20.7 | 126 | 731 | 28 | 122 |
| 0:56.0 | 600m | 2:20.0 | 128 | 738 | 29 | 124 |
| 0:54.6 | 800m | 2:16.5 | 138 | 773 | 29 | 124 |
| 0:52.6 | 1,000m | 2:11.5 | 154 | 829 | 31 | 130 |
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Workout Graph
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