Patrick Gladd 1000m row
1,000
Meters
4:41.5
Time
2:20.7
Pace
54
Calories
141
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 27 |
| Stroke Count | 132 |
| Drag Factor | 121 |
March 20, 2024 04:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:41.5 | 1,000 | 2:20.7 | 126 | 731 | 54 | 27 | 141 |
| 0:59.7 | 200 | 2:29.2 | 105 | 662 | 10 | 28 | 128 |
| 0:57.2 | 400 | 2:23.0 | 120 | 711 | 11 | 27 | 140 |
| 0:55.3 | 600 | 2:18.2 | 132 | 755 | 11 | 28 | 144 |
| 0:54.8 | 800 | 2:17.0 | 136 | 768 | 11 | 28 | 147 |
| 0:54.4 | 1,000 | 2:16.0 | 139 | 778 | 11 | 29 | 148 |
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Workout Graph
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